AamRus

Call it ' Aam ', 'Mango', ' Manga ', ' Amba ', ' Keri ', ' Mamidi ' or by any childhood favourite name – we know mango is an all-time favourite fruit in India! It's not only about the toothsome quality of this fruit, but about the myriad benefits, it has to offer. From skin to hair, digestion to eye health - Mango health benefits are immense. Our instincts surely tell us about the change in weather with a variety of mangoes available in the market. Not only in summers, but 100 percent natural mango pulp from AamRus can be used to make products such as pickles, jams, syrups, natural candies etc. and enjoyed throughout the year. Mango Nutrition Facts: A single mango has around 100 - 127 calories depending upon the sweetness. It also contains various vitamins and minerals such as – vitamin A, vitamin E, vitamin K, calcium, potassium, sodium, zinc, phosphorus. These nutrients render mangoes their many health benefits. Benefit...

A yummilicious, fresh strawberry smoothie can surely ease that hunger pang or give you a healthy treat for busy mornings. Top it up with some whipped cream or a cake slice or simply eat up your drink. Smoothies surely are a great way to eat more fruit! Making any smoothie takes just a few minutes to make and are a fun way to get children interested in fruit and involved in some kitchen work. Strawberry smoothie is healthy, refreshing and so delicious — and best of all, it is so simple and quick to make! With just basic four ingredients and a blender, one can have a nice, cold treat that is enough to satiate any sweet tooth. Strawberry Smoothie Recipe- If you are a beginner in making smoothies, no worries, it is as simple as it can get. With following ingredients, you can treat yourself to a café-worthy healthy strawberry smoothie . Here’s what all you need to make the best strawberry smoothie recipe : Strawberries - You may use frozen or fresh strawberries. ...