Strawberry Smoothie – Quick, Easy and Healthy! | AamRus

A yummilicious, fresh strawberry smoothie can surely ease that hunger pang or give you a healthy treat for busy mornings. Top it up with some whipped cream or a cake slice or simply eat up your drink.

Smoothies surely are a great way to eat more fruit! Making any smoothie takes just a few minutes to make and are a fun way to get children interested in fruit and involved in some kitchen work.

Strawberry smoothie is healthy, refreshing and so delicious — and best of all, it is so simple and quick to make! With just basic four ingredients and a blender, one can have a nice, cold treat that is enough to satiate any sweet tooth.

Strawberry Smoothie Recipe-

If you are a beginner in making smoothies, no worries, it is as simple as it can get. With following ingredients, you can treat yourself to a café-worthy healthy strawberry smoothie.

Here’s what all you need to make the best strawberry smoothie recipe:

1. Strawberries - You may use frozen or fresh strawberries. AamRus strawberries can be used at any time of the year. If using fresh strawberries, add a few ice cubes to enjoy the chill
2. Low-fat Natural Yogurt or Greek Yogurt – choose whichever suits your taste buds. Yoghurt adds an extra protein punch and a tang to the smoothie.
3. Milk – Again, you can choose from cow milk, almond milk or full cream milk, whatever suits your taste and calorie limits for the day.
4. Orange Juice: For this recipe, pick an orange juice that is 100% juice with no added sugar. Again, this is optional. If you are not an orange juice fan, you may skip this ingredient.

Preparation Method-

1. Wash strawberries (if using fresh) and make sure all other ingredients are chilled before use.
2. Blend fruit, yoghurt, milk and juice together using a smoothie maker or a handheld blender until smooth and creamy.
3. Add ice cubes (if needed) and blend again.
4. Your strawberry smoothie is ready, pour into your favourite glass, garnish with some strawberry or nuts or chocolate sprinkle and enjoy.

Add-ins:

• Seeds: Flax or Chia
• Nuts: Cashews, Almonds, Walnuts or Peanuts.
• Greens: Spinach or Kale.

AUTHOR : Riddhima